On account of women's day, on 19th march 2022 we conducted a fitness and health awareness program for our club members. Our chief guest ''DR Veena Kumarswamy Bhat'' who is a famous gynecologist, spoke on how to become fit and stay fit by changing our regular routine, She also spoke on how the menstrual cycle bring changes in women's physical and mental health and how we can overcome them.
"Sudha G T" who is expert yoga trainer, gave information on how yoga brings the changes in the body fitness and improves health.